What getting started looks like

  • Step 1: Book a free consultation

    Use my Calendly below. We’ll talk briefly about what brings you in, what you’re looking for, logistics, and whether working together feels promising.

  • Step 2: Attend an initial session

    Explore how the connection feels in a full-length session. Each of us will choose whether it feels like a good fit.

  • Step 3: Begin weekly therapy

    If both of us want to move forward, together, we will create a therapeutic container that feels supportive to you.

Book a free consultation