Services
Therapy with me offers a grounding space to notice what’s happening in the present moment, integrate new experiences, and create lasting change.
Together, we expand awareness, reconnect with choice and agency, and help you move toward a life that feels aligned and alive.
Traditions
I draw from gestalt, somatic, humanistic, existential, liberation, and depth-oriented traditions. If you’re interested, I also welcome dreams, imagery, and transpersonal explorations. I aim to bring my genuine care and curiosity, an air of collaboration rather than authority, and create a space where you feel safe and seen.
THEMES
• anxiety & depression
• grief & loss
• trauma & PTSD
• work, burnout & rest
• relationships, solitude & attachment
• gender, sexuality & body
• family & intergenerational patterns
• spirituality, creativity & meaning
• race, ethnicity & cultural identity
• individualism, collectivism & community
• capitalism, environmental stress & overwhelm
“My hope is to advocate for aspects of our human experience that have been oppressed or disowned.”
Gieve Patel, LMFT #47196 & my clinical supervisor