Services
Therapy with me offers a grounding space to notice what’s happening in the present moment, integrate new experiences, and create lasting change.
Together, we expand awareness, reconnect with choice and agency, and help you move toward a life that feels aligned and alive.
Who I support:
Asian American, multiracial, and POC women and femmes
Couples wanting deeper connection
Teens navigating identity and stress
What therapy is like:
I draw from Gestalt, somatic, humanistic, liberation, and depth-oriented traditions. If you’re interested, I also welcome dreams, imagery, and transpersonal exploration.
Therapy with me is collaborative – I’m here as a guide, not an authority. We slow down, stay curious, and create a space where you feel safe and supported.
Themes we might explore:
• anxiety & depression
• grief & loss
• trauma & PTSD
• work, burnout & rest
• relationships, solitude & attachment
• gender, sexuality & body
• family & intergenerational patterns
• spirituality, creativity & meaning
• race, ethnicity & cultural identity
• individualism, collectivism & community
• capitalism, environmental stress & overwhelm